Service Description

If you're in need of time out for proper relaxation (perhaps you're finding it hard to relax even when you have the opportunity), book this gentle yet deeply restorative 1-to-1 online session with me. Duration one hour, but the effects last much longer! Rest and relaxation are vitally important for our health and wellbeing, so not only will this session help you feel wonderful during the time we spend together (online), you'll also receive seriously powerful health benefits for days and even weeks to come. You can think of it like a wonderful massage for your mind, body and spirit! This session is delivered via Zoom, so you can relax in the comfort of your own home. Get as cosy as you can! PLEASE NOTE: This session is not for dealing with specific problems. We'll keep our consultation chat to a minimum so that you get the maximum time for relaxation. I've designed these appointments to help you relax and let stress melt away. If you need more in-depth help or to discuss a specific issue, please book a free 15-minute consultation instead or as well (there's no need for a consultation before booking this relaxation session). After your Deep Rest + Relaxation experience, you'll feel lighter, calmer, more grounded and relaxed, and you'll have an audio recording of the session to help you stay that way.