Service Description

In this powerful 1:1 super-session, we’ll use my unique combination of hypnotherapy, coaching, guided movement+meditation and breathwork. We'll dive deep and create rapid yet lasting transformation: you'll overcome your most significant challenges, clear blocks, and heal past wounds. In half a day, you'll start to feel the way you want to... at last. We'll have 4 hours together online (don't worry, we'll take breaks as you need) to identify and heal your unprocessed trauma and grief; and we'll remove blocks, old stories, and limiting beliefs. You can honour your past and let go of everything that is no longer serving you, so that you'll feel lighter, stronger and freer. We'll tap into and activate your dreams, vision and goals for a bright, confident future of ease, joy and flow. This session is designed to help you heal from past hurt; relieve stress, anxiety and fear; identify and change the beliefs and patterns that are holding you back; and to make positive changes that you'll feel right away. Please note you're welcome to book a free consultation (you can do this before or after booking this session). You'll also receive a bespoke audio recording made by me for you. This is important for making lasting change. You also receive ongoing support from me for 3 weeks from the date of your session, via WhatsApp voice and text message. I'm available to answer 2-3 messages each working day (Mon-Fri) during these 3 weeks. What you'll need: * a good internet connection * a device on which to use Zoom for audio and video (video is optional but encouraged, at least for some of the time) * to download Zoom in advance of the session (I can help with this if needed) * headphones or a speaker if you like (good for sound) * privacy, so you can speak your truth * a commitment to yourself that goes beyond the end of your session. THIS IS IMPORTANT! Our time together has the potential to create huge shifts and positive outcomes, but it's the commitment you make to practising daily (for at least 21 days after your session) and creating lasting change that really makes the magic happen. YOU have the power!